Jun 4, 2018
When I feel down- whether because I’m angry, frustrated, disappointed, bored, etc. I tend to choose one of two things to focus on - 1. Isolating myself or 2. Comparing my life to others OR BOTH
When I isolate- Hello
Netflix binge
Junk food
Unnecessary sleep
Unreturned phone calls
Projects stall out
And more…
When I get into comparison-
I become hyper-critical of myself
I think too highly of what others are doing and too little of my own accomplishments
I get into an all or nothing mindset
I compete with others and act like there’s a trophy or prize to win
I either get prideful or false humility- aka insecurity and painful self-deprecating jokes
We’re clear on a few of the ways we can get off track. - But how can you get back on?
On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about this and more. And for more information - check out SusanSeay.com
To purchase any materials mentioned today, visit- SusanSeay.com/shop