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Mentor for Moms Podcast with Susan Seay

Jun 4, 2018

When I feel down- whether because I’m angry, frustrated, disappointed, bored, etc. I tend to choose one of two things to focus on - 1. Isolating myself or 2. Comparing my life to others OR BOTH

When I isolate- Hello

  • Netflix binge

  • Junk food

  • Unnecessary sleep

  • Unreturned phone calls

  • Projects stall out

  • And more…


When I get into comparison-

  • I become hyper-critical of myself

  • I think too highly of what others are doing and too little of my own accomplishments

  • I get into an all or nothing mindset

  • I compete with others and act like there’s a trophy or prize to win

  • I either get prideful or false humility- aka insecurity and painful self-deprecating jokes

We’re clear on a few of the ways we can get off track. - But how can you get back on?

On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about this and more. And for more information - check out

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